Krispy Kreme Calories: The Complete Guide for 2026
If you love Krispy Kreme but want to keep track of what you are eating, this guide breaks down the calories for every item on the menu — doughnuts, drinks, and more. The Original Glazed Doughnut is actually one of the lightest options at just 190 calories. Most people are surprised by this. Compare that to a filled doughnut like the OREO Cookies and Kreme Filled which comes in at 400 calories. Here is a quick breakdown by category: Original Glazed Doughnuts: 190 to 260 calories Filled Doughnuts: 280 to 400 calories Iced Doughnuts: 230 to 390 calories Doughnut Dots: just 70 calories each Black Coffee: 5 calories Specialty Lattes: 190 to 380 calories The smart low calorie order at Krispy Kreme is an Original Glazed Doughnut with a black coffee — just 195 calories total. For the complete calorie count of every single item on the Krispy Kreme menu including full nutrition data, check out this detailed guide: https://krispykre...