Krispy Kreme Calories Per Donut — Every Donut Ranked 2026


How many calories are in a Krispy Kreme 

donut? Here is the complete ranking from 

lowest to highest for every donut on 

the menu in 2026.


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🥇 Lowest Calorie Options


Mini Original Glazed ——— ~90 cal

Mini Strawberry Iced ——— ~95 cal

Mini Chocolate Iced ———— ~100 cal

Original Glazed —————— 190 cal ✅ Best full-size option


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🍩 Glazed Donuts


Original Glazed ————————— 190 cal

Original Glazed Cinnamon Roll — 250 cal

Original Glazed Cake ————— 240 cal

Original Glazed Blueberry Cake — 260 cal


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🍫 Iced Donuts


Strawberry Iced with Sprinkles — 230 cal

Chocolate Iced Doughnut ———— 240 cal

Chocolate Iced with Sprinkles — 250 cal


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🍓 Filled Donuts


Lemon Filled ———————— 270 cal

Raspberry Filled ————— 280 cal

Cinnamon Apple Filled —— 290 cal

Kreme Filled ————————300 cal

Custard Filled ——————— 330 cal

NY Cheesecake Filled ——— 370 cal

OREO Kreme Filled ———— 400 cal ⚠️ Highest


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🌸 Seasonal Donuts


Banana Pudding ————————— 310 cal

Strawberries and Kreme ———— 320 cal

HERSHEY'S Double Chocolate — 390 cal


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📊 Dozen Calorie Count


Original Glazed Dozen ——— 2,280 cal

Assorted Classic Dozen ——— ~2,800 cal

Specialty Filled Dozen ——— ~3,600 cal


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💡 Nutritionist Tip


If you want the Krispy Kreme experience 

with fewer calories — go for mini donuts 

at ~90 calories each. That is 53% fewer 

calories than a regular Original Glazed.


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For the complete calorie guide visit:

👉 KrispyKremeDonuts.com/krispy-kreme-calories-per-donut/


───────────────────────────────────────


Sarah Mitchell is a Certified Nutritionist 

and food writer covering US fast food 

menus and nutrition guides.

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